Writing Prompt: I seek and embrace new opportunities by...
“I seek and embrace new opportunities by _________.”
And we’re back with our writing prompts! I am currently at my weekly writer’s meetup group, and we’ve just started our hour of writing. Before I left my apartment, I was sure to take a picture of the above prompt, and I am all too eager to answer this for myself and for you.
When I think about seeking and embracing new opportunities, I think of how it starts with an open mindset. When you’re closed off and forcing yourself into new opportunities, it still usually works, but the ride to get there is just not as fun as it could be. I think of when I transferred to a university here in Oklahoma, and I was (what I thought of myself as) an unmedicated mess. I was struggling with anxiety and depression hard, and my doctor and I had been flip-flopping between different medicines, trying to get one that worked. The anxiety caused me not to have much of an appetite, and I worked out multiple times a day, causing me to be the thinnest I had ever been in my young adulthood. But, of course, I didn’t notice at the time and was still striving to be even thinner. I wasn’t doing well, but my grades were great, so I didn’t think much of how I was doing internally. I just tried as hard as I could to work out the stress and anxiety out of my body. I moved to Oklahoma from Ohio as a 20-year-old sophomore in college, and I only knew of one distant family friend who attended the same school as me. We traveled back and forth from Oklahoma to Ohio, and those were incredibly cramped rides, each seat in the SUV occupied by his brother and cousins. We spent a little bit of time together outside of that, but not much. So, during the actual school year, I came to the realization that I would have to put myself out there to make new friends. When my sweet neighbor/chaplain who is now one of my best friends would pop her head in my door and ask if I wanted to hang out, I said yes. When new friends were going to Starbucks to study for a while and asked me, I said yes. When a sweet, awkward girl asked if I wanted to watch a show with her and her roommate, I said yes. You get it — when opportunities arose to be around people, I would say yes. I feared that if I ever said no, I’d miss out on something important or risk the revocation of someone’s offer of friendship. One thing you probably already know about me (or just assumed because I’m a writer) is that I am an introvert, and in order not to internally or mentally combust, I need time to myself to recharge. During that first year of school, I didn’t get much time to myself. The anxiety and stress I experienced from not getting enough time to myself were partially worked out via the stationary bike and treadmill in our dorm’s little gym on the first floor. I would watch new episodes of The Bachelor and pedal my little heart out, and I was usually alone in that room. The leftover anxiety that wouldn’t budge was just… there, and I tried my hardest to ignore it. The stress from getting good grades and making sure I was doing enough to make friends and not wasting my parents’ money on my whole college experience was a lot during that time. But, in the end, I forced myself to be open to new experiences, and it paid off. I made friends. I graduated magna cum laude. It took me many more years to finally get on the right medicines (like pretty much just last year), and I still have a horrible relationship with my body and exercise, but the other stuff won out in my mind. Those friends I made in college are now my best friends and all of the other crap was worth it. I just wish I actually took care of myself along the way.
Today, when I think about how I approach seeking and embracing new opportunities, it’s still mostly about the mindset. However, I have put more importance on my mental health and well-being and make sure that they’re in a healthy spot before I possibly push myself out of my comfort zone in social settings. I try my best to not approach new opportunities with a fear-based “Will I miss out if I say no?” which spirals to (a la anxiety) “What if I don’t go and then don’t meet someone that would lead to a cool friendship/relationship and my life is a little bit worse all because I said no?” Thanks to proper medications and just overall life experience, I approach new opportunities with a simple question, “Do I want to do this?” I like to tell myself that I am always open to new opportunities, but in reality, I’m not. I don’t like change. It’s something that I’m actively working on and need to constantly remind myself that “change is not always bad.” A nice, slow evolution is more my speed, but oftentimes, quick changes happen, and you can’t do anything about them. You just have to say yes.
Reagan Fleming